Then we're in a flow state

The mind is this vast open sky with a green grassy field in the bottom of it. The heart is this warm, embracing ocean of love and density with this kind of cyclical flow to it and almost some waves in it. And then as you get deeper, it's as if you fall into the depths of a deep well and that's going into the abdomen where it's very dense and dark and hard to see, but yet very supportive and still and grounded and safe and certain. And so when we can become very familiar and intimate with all three landscapes within our body, then we can move from the ground of being, from our abdomen, connect with the universal love of the heart in the heart center, and then intuit and use our bright, alive mind to make decisions and see.

And when all three work together and are harmonized, then we're in a flow state. And we call that awakening. Hi, I'm Scott, a spiritual teacher guiding people through spiritual awakening by embracing our humanness.