Your heart can rest on solid ground

What is the impact on your heart when you connect the grounded stability of the abdomen and the lower dantion and the ground of being, when the heart feels those beneath it, see? Before it was if there was part of my consciousness in my abdomen, in the pelvic bowl, and another piece of my consciousness in the heart, and they were like looking at each other, right? And kind of talking. And then now what I want you to do is keep the awareness in the abdomen the same, looking at the heart, but have the heart almost turn around like it's this back to the abdomen.

And the heart is either looking up to the head or out through the chest, and then see if that feels any different.