Stress, try again, drink tea

Oh, it's not going good. Oh, that's okay. you know, launching this business, stepping in the role of a spiritual teacher, it's a huge amount of stress and anxiety. If I think too much about the future, the past, just get stuck.

Suffer. So I just, you know, okay, well, you know, take a breath, feel your body, walk outside, drink a cup of tea, you know, take a bath. Don't think about it. and And then then, you know, 20 minutes later, five minutes later, it's gone, and you feel better.

Okay, let's try again. Oh, this is nice. This is going good. Oh, it's not going good.

Oh, that's okay. Right. And it's just there's a certain like um trust with the universe and the unknown, and surrender, and willingness to kind of just be with whatever's arising and trusting that it that it'll be okay, you know, even if it doesn't seem like it at the time, So, it's just just just a deeper commitment to the present moment and the simpleness of it all, you know.