There is no secret to letting go

there is no secret to how to let go. meaning that I began to run towards God instead of avoiding and running away from God, I rapidly found out that I did not know how to let go. go. And there would be a part of me that was just terrified that if I let go, I would die.

not going to tell you now that I have the secret to how to let go because there is no secret to how to let I kept bringing myself up to the edge of the known world, and then I would wait there with a certain amount of openness or humility towards the unknown, towards spirit or God or the interconnectedness of all things, or I just kept bringing myself up to the edge and then waiting. And there'd be a lot of crying, a lot of anxiety, a lot of fear. And then eventually it just happened. And I just let go consciously without, you know, needing the big wave or the large cliff that I was climbing, right?

Without needing that cortisol or that fear response.