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The whole path
Taking down walls in the body
And so I had a wall between my head and neck and my shoulders that stopped me from feeling my body.
What Scott says
And so I had a wall between my head and neck and my shoulders that stopped me from feeling my body. I had a wall between my intuitive somatic gut awareness and my heart so that they weren't communicating. And so they were all separated and chopped up into or sealed off into blocks. And what happens is, say, if I begin to cultivate that unconditional self-love and then I'm shining that down into my abdomen, it's both deconstructing the wall that's separating my abdomen from my heart and at the same time creating a pathway for them to communicate.