More that speak to this
Mind · the crown
I am not the mind, then I am the mind
What Scott says
I'm not my mind, or I'm not my thoughts. Okay, I'm spirit. Good. And then you begin to integrate, you process those losses, you process the different stories and attachments.
And then you get to a point where you've let go so many of them that then it flips, and then the next awakening is: I am the mind. This is what's confusing. And that pattern repeats on the level of heart and then also on the level of gut.