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Heart · the Möbius
I love this anger
You still feel it on the emotion level, but you're not, there's no resistance.
What Scott says
You still feel it on the emotion level, but you're not, there's no resistance. You're fully, it's not even, I'm not resisting this anger. It's I love this anger. This anger is me.
This is a very important part of me. There's so much to teach me. I want to feel it, I want to learn it, I want to experience it fully. Right?
It changes the relationship with anger.