Identify, cultivate and value your transmission

layers of reality you have what we truly are which is spirit but we that can't be experienced it's before experience and then they say what is your face before you were born right that's what they're talking about and then you have your transmission energetic transmission that's the first level of of us that is like that you can experience um it's what i recommend we learn to attach to right um for example sorry this is a little bit of a tangent but for example i i recommend that we learn to not attach to the false self right and loosen our attachment to it and then eventually as you get your conscious awareness and you cultivate your awareness and connection and valuing of your personal transmission that becomes quite robust and always there it's very stable then i recommend you switch your attachment to that that will give you much better stability and groundedness and ability to stay connected with your most authentic experience of yourself throughout the ups and downs of daily life